Get this course

Bachelor of Science in Social Work 1st year First Semester

Physical Education 1 (PE1)


Content
  • 15-Minute Beginner's At-Home Cardio Workout
  • Fat Burning HIIT Cardio and Abs Workout
  • The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
  • The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
  • Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout
  • Bowflex® Bodyweight Workout | Four-Minute Cardio Workout for Your Heart
  • 15-Minute Bounce-Back Cardio Dance Workout
  • Aerobics dance exercise | aerobics for beginners
  • Aerobic Exercise At Home To Lose Weight
  • Aerobic Workout For Weight Loss
  • The Top 6 Health Benefits Of Aerobic Exercise & 3 Simple Ways to Get Started
  • Benefits of Aerobic Exercise
  • AEROBIC vs ANAEROBIC DIFFERENCE
  • LIVE IT: Reduce Risk of Type 2 Diabetes with Aerobic Exercise
  • Amazing Benefits Of Aerobic Exercise
  • How To Improve Increase Your Cardiovascular System, Heart Rate...
  • Aerobic and Anaerobic Training
  • Aerobic Endurance & Dietary Fats
  • Aerobic Exercises : Exercises to Improve Aerobic Endurance
  • Fat Burning Cardio Step Workout for Butt and Thighs
  • How To Do Routines In Step Aerobics
  • Jump Rope Lesson #1: Bounce Step
  • Jump Rope Tricks and Skills (Beginner) to (Advanced)
  • Top Beginner Jump Rope Mistakes
  • 10-Minute Jump Rope Workout | Cardio Workout | Class FitSugar
  • 4 Skipping Exercises To Lose Weight Fast |
  • The Origin of Shotokan: History of Shotokan Part 1 | ART OF ONE DOJO
  • Tae Kwon Do vs Shotokan Karate
  • KICKBOXING FOR BEGINNERS WITH RICO VERHOEVEN
  • Kelli's Cardio Kickboxing Workout - Max Calorie Burn Workout with no Equipment
  • Unit_1598646791
  • Unit_1598646916
  • ASSIGNMENT
  • FINAL EXAM
Completion rules
  • All units must be completed
Back